Raise arms above the head

Swing arms across the body

Pump arms forward and backward

Keep arms still

The same foot you leapt from

Both feet simultaneously

The opposite foot

Any foot of your choice

Crossing them over

Keeping them straight

Bending them too much

Moving them too quickly

Keeping arms still

Jumping without using arms

Swinging arms backward

Swinging arms forward explosively

One small step followed by two big steps

Two big steps followed by one small step

Three small steps

One big step followed by two small steps

Swing them across your body

Keep them still

Pump them forwards and backwards

Raise them above your head

Using your arms

Using your shoulders

Using your legs

Using your wrists