Health and Skill-related Fitness
Quiz
•
Physical Ed
•
2nd - 6th Grade
•
Medium

Alec M
Used 46+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
The ability to change and control the direction and position of the body while in motion is an example of:
Agility
Strength
Stretching
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
The ability to control and stabilize the body when a person is standing or moving is an example of:
Agility
Balance
Speed
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
The ability to use your senses together with your body parts during movement
Coordination
Flexibility
Endurance
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
A combination of speed and strength:
Power
Speed
Strength
Reaction Time
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
The ability to respond quickly:
Power
Reaction Time
Flexibility
Strength
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Agility, Balance, Coordination, Power, Reaction Time, and Speed are all:
Skill-related Fitness
Health-related Fitness
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Your body's ability to take oxygen and deliver it to your body's tissues by way of the heart and lungs. What type of exercise is this?
Strength
Flexibility
Cardio
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