Health and Skill-related Fitness

Health and Skill-related Fitness

2nd - 6th Grade

10 Qs

quiz-placeholder

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Health and Skill-related Fitness

Health and Skill-related Fitness

Assessment

Quiz

Physical Ed

2nd - 6th Grade

Medium

Created by

Alec M

Used 46+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

The ability to change and control the direction and position of the body while in motion is an example of:

Agility

Strength

Stretching

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

The ability to control and stabilize the body when a person is standing or moving is an example of:

Agility

Balance

Speed

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

The ability to use your senses together with your body parts during movement

Coordination

Flexibility

Endurance

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

A combination of speed and strength:

Power

Speed

Strength

Reaction Time

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

The ability to respond quickly:

Power

Reaction Time

Flexibility

Strength

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Agility, Balance, Coordination, Power, Reaction Time, and Speed are all:

Skill-related Fitness

Health-related Fitness

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Your body's ability to take oxygen and deliver it to your body's tissues by way of the heart and lungs. What type of exercise is this?

Strength

Flexibility

Cardio

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