5,4,3,2,1,+8 Numbers to Live by KG - University Quiz

5,4,3,2,1,+8 Numbers to Live by

Quiz

•

Other, Physical Ed

•

KG - University

•

Easy

Kelly Parks

Used 165+ times

FREE Resource

19 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many Fruits and Vegetables should you eat each day?

3 pieces

4 cups

a total of 5 (or more!)

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

These are some of the ways Fruits and Vegetables help keep your body healthy.

help reduce heart disease

provides fiber & helps avoid constipation

may protect you from certain cancers

all of the above

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

These are 3 healthy ways to eat Fruits and Vegetables:
-Cooked with butter.
-In a smoothie made with lowfat yogurt and no sugar.
-Fresh with low fat dip or hummus.

True

False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A person should drink water consistently throughout the day, 4 to 8 glasses.

True

False

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is not a health benefit of drinking water?

protects teeth

regulates body temperature

cushions joints, organs, and bones

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is another even healthier way to get your water?

take a shower

eat fruits and vegetables

cook things in water

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does that "even healthier" water source contain?

sugar

fats

fiber

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